The obesity
obesity is the person who has excess fatty tissue and has a BMI value above 30. The body mass index is an index that measures weight compared to height. Excess fat tissue can have severe health consequences such as diabetes, high blood pressure and high blood lipids.
Obesity is one of the most common medical conditions in western society today, and the most difficult to treat and respond to obesity. Relatively little progress has been made in treating obesity (with the exception of lifestyle changes), but much information has been gathered regarding the medical consequences of the obesity situation.
Causes and risk factors for obesity
Today, however, it is known that these causes of obesity are important, but there are also various genetic factors that play a role in the occurrence of obesity.if You are looking for healthy healthy type here
As evidence of this, in adoptive children we see a pattern of obesity similar to that seen in their biological parents, more than that seen in their adopted parents. Research has also shown that identical twins have a greater influence of genetic factors on the BMI than environmental factors.
It is estimated that between 40% - 70% of obesity can be attributed to various genetic factors, not to environmental or lifestyle factors.
As research on mice has shown, there are 5 genes linked to appetite, these genes that lead to obesity. These genes are also found in humans. One of the main genetic factors in obesity is the leptin hormone (Leptin).
Today, obesity is thought to be a mixture of certain genes, and not just the result of a defect in one gene. The increase in obesity in the past decades is mainly due to environmental impact such as lifestyle and eating habits.
Obesity is associated with high rates of death and disease.
There are a large number of diseases that are more common in obese people, high blood pressure, type 2 diabetes, high blood lipids, coronary artery disease, degenerative joint diseases and psychosocial disorders.
It should be noted, that obese patients often also have metabolic syndrome that includes 3 or more of the following symptoms: large abdominal circumference, high blood pressure, high blood lipids, and high blood sugar levels During fasting, low levels of HDL (low levels of good cholesterol).
In addition, obesity is related to the following diseases: bowel cancer, ovarian and breast cancer, emboli and Hypercoagulability, gastrointestinal diseases (gall bladder disease and heartburn) and various skin disorders.
Women who are obese during pregnancy are more at risk of complications from childbirth and pregnancy.
Obese people suffer more from lung disease and various endocrine disorders, such as Sleep apnea and hormone secretion disorders.
Diagnose obesity
obesity is the person has got excess fatty tissue. Accurately measuring the amount of body fat is complex and needs professional evaluation. However, with a simple physical examination, the presence of excess fat can be easily detected. The body mass index (BMI) provides us with a relatively good estimate of the amount of fatty tissue (in people who are not very muscular, such as professional bodybuilders). The body mass index is calculated by dividing the weight in kilograms by the square of height in meters.
Upper obesity (central obesity), that is, the accumulation of excess fat in the abdominal area, and above the waist (abdominal circumference more than 102 cm in men and above 88 cm in women), is of greater medical significance than lower obesity, that is, the accumulation of excess fat in the buttocks and thighs .
People with upper obesity are at a higher risk of developing diabetes, stroke, cardiovascular disease and premature death, compared to people with lower obesity.
Obesity treatment
Various diet techniques can be used, which lead to weight loss and excess fatty tissue. Studies have shown that only 20% of patients are able to treat and remove 6 kg of their weight and maintain the new weight for two years. Obesity Code Cookbook: for health for long life the body rest diet new sales simplified
Dietary instructions for the injured, for obesity treatment similar to ordinary people:
Increase your intake of unprocessed food that is given in the diet.
Reducing the consumption of fats, sugar and alcohol.
Eat foods high in fiber.
However, there is great importance in educating patients to treat obesity regarding how to plan early for the daily menu and record the meals eaten. Behavioral education in obesity treatment is a cornerstone on the way to lose weight in a correct way.
Exercise is necessary to maintain weight loss and treat obesity for the long term. Physical activity causes an increase in caloric consumption
obesity is the person who has excess fatty tissue and has a BMI value above 30. The body mass index is an index that measures weight compared to height. Excess fat tissue can have severe health consequences such as diabetes, high blood pressure and high blood lipids.
Obesity is one of the most common medical conditions in western society today, and the most difficult to treat and respond to obesity. Relatively little progress has been made in treating obesity (with the exception of lifestyle changes), but much information has been gathered regarding the medical consequences of the obesity situation.
Causes and risk factors for obesity
Today, however, it is known that these causes of obesity are important, but there are also various genetic factors that play a role in the occurrence of obesity.if You are looking for healthy healthy type here
As evidence of this, in adoptive children we see a pattern of obesity similar to that seen in their biological parents, more than that seen in their adopted parents. Research has also shown that identical twins have a greater influence of genetic factors on the BMI than environmental factors.
It is estimated that between 40% - 70% of obesity can be attributed to various genetic factors, not to environmental or lifestyle factors.
As research on mice has shown, there are 5 genes linked to appetite, these genes that lead to obesity. These genes are also found in humans. One of the main genetic factors in obesity is the leptin hormone (Leptin).
Today, obesity is thought to be a mixture of certain genes, and not just the result of a defect in one gene. The increase in obesity in the past decades is mainly due to environmental impact such as lifestyle and eating habits.
Obesity is associated with high rates of death and disease.
There are a large number of diseases that are more common in obese people, high blood pressure, type 2 diabetes, high blood lipids, coronary artery disease, degenerative joint diseases and psychosocial disorders.
It should be noted, that obese patients often also have metabolic syndrome that includes 3 or more of the following symptoms: large abdominal circumference, high blood pressure, high blood lipids, and high blood sugar levels During fasting, low levels of HDL (low levels of good cholesterol).
In addition, obesity is related to the following diseases: bowel cancer, ovarian and breast cancer, emboli and Hypercoagulability, gastrointestinal diseases (gall bladder disease and heartburn) and various skin disorders.
Women who are obese during pregnancy are more at risk of complications from childbirth and pregnancy.
Obese people suffer more from lung disease and various endocrine disorders, such as Sleep apnea and hormone secretion disorders.
Diagnose obesity
obesity is the person has got excess fatty tissue. Accurately measuring the amount of body fat is complex and needs professional evaluation. However, with a simple physical examination, the presence of excess fat can be easily detected. The body mass index (BMI) provides us with a relatively good estimate of the amount of fatty tissue (in people who are not very muscular, such as professional bodybuilders). The body mass index is calculated by dividing the weight in kilograms by the square of height in meters.
Upper obesity (central obesity), that is, the accumulation of excess fat in the abdominal area, and above the waist (abdominal circumference more than 102 cm in men and above 88 cm in women), is of greater medical significance than lower obesity, that is, the accumulation of excess fat in the buttocks and thighs .
People with upper obesity are at a higher risk of developing diabetes, stroke, cardiovascular disease and premature death, compared to people with lower obesity.
Obesity treatment
Various diet techniques can be used, which lead to weight loss and excess fatty tissue. Studies have shown that only 20% of patients are able to treat and remove 6 kg of their weight and maintain the new weight for two years. Obesity Code Cookbook: for health for long life the body rest diet new sales simplified
Dietary instructions for the injured, for obesity treatment similar to ordinary people:
Increase your intake of unprocessed food that is given in the diet.
Reducing the consumption of fats, sugar and alcohol.
Eat foods high in fiber.
However, there is great importance in educating patients to treat obesity regarding how to plan early for the daily menu and record the meals eaten. Behavioral education in obesity treatment is a cornerstone on the way to lose weight in a correct way.
Exercise is necessary to maintain weight loss and treat obesity for the long term. Physical activity causes an increase in caloric consumption
